Apricot oil is the oil extracted from the kernels (seeds) of the apricot fruit (Apricot). It is a light-textured oil that is rich in fatty acids (like oleic and linoleic acids) and fat-soluble vitamins (especially vitamins A & E) along with antioxidants.
Because of this composition, it’s often used as a “carrier oil” in skincare and hair-care, or directly applied for its nourishing and emollient properties.
Skin benefits
Here are some of the main ways apricot oil can help the skin:
Moisturisation & softness
Its lightweight nature helps it absorb fairly well into skin, making it good for dry or sensitive skin. It helps soften rough patches and maintain suppleness.
For example:
“Apricot kernel oil is very light in texture … it gets easily absorbed into the skin and can travel to the deepest layers to moisturise.”
Radiance & anti-ageing
Thanks to its vitamin E and antioxidant content, it helps protect the skin against free radical damage, which contributes to signs of ageing.
It also supports skin elasticity and a more even tone.
Gentle & suitable for sensitive skin
Because it is non-heavy and non-comedogenic (in many formulations), it may be suitable for skin that dislikes heavy oils. Some sources mention its use for skin conditions like eczema or dry / flaky skin.
Hair & scalp benefits
Apricot oil can also benefit hair and scalp health. Here are key uses:
Deep-penetration & hydration
It penetrates the hair shaft and helps retain moisture, which can reduce brittleness and make hair feel softer and more manageable.
Frizz control & shine
By smoothing the hair cuticle and sealing in moisture, it helps reduce frizz and gives a natural shine to hair.
Strengthening hair & promoting scalp health
The nutrients and fatty acids help strengthen hair strands, reduce breakage, and improve scalp condition.
Also, because a healthy scalp means healthier follicles, that indirectly supports better hair growth.
Use as treatment
You can use as a pre-shampoo treatment, leave-in, or mixed into hair-masks. One example:
“Apply apricot oil to your strands and scalp before washing … leave it for 30 minutes and then condition your hair as usual.”
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